Recipe Serves: 1-2

Serving Size: as prepared

Ingredients Amount
Non-fat Plain Greek Yogurt 1/3 Cup
Almond Butter 1/2 Tbsp
Cinnamon 1 tsp
Optional: Agave Nectar 1 sp
Serve with apples or other fruit 1/2 Cup


  1. Scoop yogurt into small mixing bowl
  2. Add almond butter and mix with spatula
  3. Add cinnamon, mix.
  4. Mix agave nectar if desired
  5. Serve with apples cut into slices


Calories: 240 ; Protein: 24g; Carbohydrates: 41g; Dietary Fiber: 4g; Total Sugar: 22g; Added Sugar: 8g; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 15mg; Calcium: 330mg; Potassium: 258mg; Sodium: 95mg; Iron: 280 mg

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